SUP Yoga

SUP Yoga Lessons

SUP Yoga - Nicola Lake - $45

Duration: 75 Mins

Let your board become your mat. We will start with a warm up paddle, following with a gentle yoga sequence that will connect you with nature and being truly present in the moment. SUP Yoga is go at your own pace. SUP Yoga may be whatever you would like it to be. You will experience a great “workout” for both the body and mind. Bring your mind, body and spirit together in this nature filled experience. We pride ourselves on offering safe and fun classes! Get in touch to book your SUP Yoga lesson now.

All equipment is included.

Class location may change due to weather & water quality.

Prerequisite: must have taken our Intro to SUP or equivalent.

COVID-19 and Returning to Safe Operations

We are open and have implemented updated standard operating procedures as prescribed by WORK SAFE BC and our Provincial Health Authorities. Nicola Valley Paddle Company remains a small "boutique" activity provider, located in the Nicola Valley in the interior of British Columbia. We have implemented very stringent cleaning and hygiene protocols. Social distancing procedures are in place. We have taken every step possible to ensure the safety of you and your family or friends while enjoying the SUP activities that we offer.

PLEASE NOTE

All reservations MUST be made in advance by telephone only. For the safety of yourself and others there will be NO drop-ins permitted. All reservations will require payment in advance by E-transfer or Credit Card. Only one family or unit of friends will be hosted at any given time, (max 6).